HOW TO REDUCE THE STRESS OF CARING FOR A LOVED ONE

On a scale of 0-100 is your stress level 150?

This educational event will help family caregivers better understand the consequences of unmanaged stressors involved in caregiving. Learn strategies, from expert and author, Jennifer L. Fitz Patrick, MSW, LCSW-C, on how to minimize, manage and prevent the stress of caregiving following the CRUISE methods based on her book **Cruising Through Caregiving: Reducing the Stress of Caring for Your Loved One. In addition, a special discussion on redefining roles and relationships in families will be part of this program.

Date: April 16, 2024

Time: 10am-12pm
Location: Butte Creek Country Club
175 Estates Drive Chico

Register by clicking HERE or email mcrc@csuchico.edu

**First 30 to register & attend receive FREE book