Be Healthy With Us!
Learn about science-based recommendations for taking care of our brains and bodies which research has shown can reduce our risk of developing cognitive decline or dementia. Get tips on how to make small changes to build healthier habits.

Workshop Includes:

• Cooking Demo

• Getting Quality Sleep
• Moving More Often
• Staying Connected
• Challenging Yourself Having a Growth Mindset

Date: June 7th

Time: 9:30am-12pm

Location: Butte Creek Country Club 175 Estates Dr. in Chico

To register click here:https://www.eventbrite.com/e/healthy-living-with-a-positive-mindset-tickets-626578692737

Hosted by Passages Caregiver Resource Center in collaboration with Alzheimer’s Association and Center for Healthy Communities