Getting Better Sleep

October 14, 2026 in Mt. Shasta
Free

Passages Caregiver Resource Center provides support to family caregivers at no cost in order to ease the physical and emotional challenges of caregiving.

During this event you will learn about:
– Identify what is getting in the way of better sleep
– Learn simple changes you can make to help you sleep better starting today

Date: October 14th
Time: 12:00 PM – 2:00 PM
Location: Mount Shasta Resort – 1000 Siskiyou Lake Blvd Mt. Shasta, CA

RSVP required. Email khalvarson@csuchico.edu or call 530-221-1900

*Lunch will be provided! 

Event Details

October 14, 2026
12:00 PM 2:00 PM
Passages Caregiver Resource Center
530-221-1900