Using Humor to Ease Caregiver Stress

This educational family caregiver workshop explores how humor can be a powerful tool for navigating the emotional challenges of caregiving. Guest Speaker Maggie McNamara will share practical ways to use lighthearted moments to manage stress and reduce negative emotions. Caregivers will discover how laughter can improve mood, deepen connection with loved ones, and bring balance to the everyday demands of caregiving.

REDDING EVENT

Date: Wednesday, April 22, 2026

Time: 1:30pm-3pm | Doors open @ 1:15pm

Where: Redding Library Community RM 1100 Parkview Ave. in Redding

For more information email or call Mcrc@csuchico.edu or 530.898.5925

To RSVP for REDDING click here:https://www.eventbrite.com/e/turning-tension-into-laughter-using-humor-to-ease-caregiver-stress-tickets-1985873660577?aff=erellivmlt